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Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.

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Is Kanye's "Power" on your workout playlist? Give this WOD a try - you never know, it might make you push yourself harder!

Got a lot of these songs in my workout playlist already. Should give this a shot!

Some day, I will do a marathon. That is my lifetime running goal for now: finish a marathon.

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

How to burn more calories walking & lose weight.

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight! Double score!! Note to self this ones better the other one I do!