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Oatmeal Smoothies

Fruit and Oatmeal Smoothies (Martha Stewart Recipes) - 1/2 cup ice 1/4 cup frozen raspberries 1/4 cup plain lowfat yogurt 1/2 banana 1/4 cup old-fashioned rolled oats 1/2 tablespoon honey 1/2 cup coconut water (or other liquid, such as juice) Place ice and strawberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.

Breakfast Smoothies

Any other ripe fruit, such as peaches or raspberries, can be substituted for the strawberries. Healthy Calcium-Rich Menu

Chocolate Peanut Butter Protein Smoothie

Chocolate Peanut Butter Protein Smoothie with 28 grams of protein! Tastes like a peanut butter cup.

Clean Eating Super Berry Smoothie Recipe

Clean Eating Super Berry Smoothie: blueberries, strawberries, chia seeds or flax, vanilla extract, almond milk, vanilla protein powder ★★★

Breakfast shake: 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk , 1/4 teaspoon cinnamon.

54 Healthy Smoothies for Any Occasion

Avocado-Pear Smoothie: ¼ c avocado, 1/4 c silken tofu, 1/4 c pear juice, 1 tsp honey, 1/4 tsp vanilla, 3 ice cubes