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Vanilla Shakeology is so versatile you can even make it taste like candy :0)

Vanilla Shakeology is so versatile you can even make it taste like candy

Healthy NutterButter Shake Almond milk, ice, scoop of vanilla shakeology, 2 TBS PB2 and 2 tsp SF/FF Cheesecake pudding mix. Tastes like a NutterButter!! Healthy dessert, PB2, Shakeology, Shakeology Recipe Did you know you can order a sample pack of Shakeology through me?  http://teambeachbody.com/beckyboyd

Healthy NutterButter Shake Almond milk, ice, scoop of vanilla shakeology, 2 TBS and 2 tsp SF/FF Cheesecake pudding mix. Tastes like a NutterButter! I used only 1 tablespoon of Kept every thing else the same.

5 Weight Loss SmoothiesYou Wouldn't Imagine That Aid in Fast Weight Loss Here are a couple of surprising Detox smoothies you may not have imagined, that can help you on your way to Quick weight lo...

5 Great Weight Loss Smoothies

5 Weight Loss Smoothies You Wouldn't Imagine That Aid in Fast Weight Loss Here are a couple of surprising Detox smoothies you may not have imagined, that can help you on your way to Quick weight loss! Peanut butter and banana Believe it or not, this deli

KickStart Fitness and Nutrition: Healthy Grocery List

Foods you should be eating, for a healthier lifestyle!

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: www.gree

Girls lFitness on

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card:

52 Healthy Meals in 12 Minutes or Less - Swap out the instant stuff... but good ideas

52 Healthy Meals in 12 Minutes or Less

52 Healthy Meals in 12 Minutes or Less . Such good ideas, all so easy and so delicious! It is split into breakfast, lunch and dinner idea's with all the recipes!

Prep Once, Eat Healthy All Week Long by barbara.stone

Not only do we give you 100 meal prep ideas, but learn why and how meal prep will change your life. See how easy meal prep can be, and healthy too!

84 Quick and Healthy Meals in Minutes! via @SparkPeople

84 Quick & Healthy Meals in Minutes!

30 days of healthy meals! 84 Quick & Healthy Meals in Minutes! Get tons of healthy and delicious breakfast, lunch, dinner and snack recipes for FREE--some great ideas here for meal planning!

Building muscle is a balance between strategic strength training and an eating plan that includes proper protein and healthy carbohydrates while limiting refined sugars, processed food, and artificial ingredients.

You Probably Didn't Know These 25 Foods Help Build Muscle

Lifting weights plus muscle-building foods. We all know a nice muscle-toned body is better than a skinny one with no curves. Need to get my strength back.

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