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Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

Struggling to deal with your stress and anxiety problems? Here are 9 natural remedies for anxiety that you can try out yourself. http://www.unstressyourself.com/best-natural-remedies-for-anxiety/ #anxiety #natural #remedies #stress

from Simply Stepping

What to Do When Panic Takes Over

Panic Attack Solutions : Read Full Article for immediate relief from Anxiety and Panic Attacks. Find Answers for Anxiety and Panic disorder at Simplystepping.com

from Lifehack

This Is Your Body On Anxiety

This picture tells and shows you all the ways anxiety can affect your body. It shows how a mental illness can really affect your overall health and wellness. It helps to show how although health, wellness and illness are different, they are also interconnected and related.

from { The Green-Eyed Muse }

My First Speech in Public Speaking 205: a subject that’s really important to me.

Anatomy of anxiety, including goings-on in both the body and brain. Like most powerful states, anxiety is a total mind-body experience!

from The Cosmic Road

Reducing Exam Anxiety and Nerves

Exam anxiety is something that affects many students and stems from different things. Here are some of the reasons for exam nerves and how to tackle them.