Also on these boards
Reason to Be Fit #0451: To finally be able to do pull ups. TRUE STORY: One day I was just playing around and went over to the pull up bar and did a pull up. I now do full body weight pull ups 2x/wk! I didn't realize how much the other back and arm workouts were preparing me for my pullup!
to be known as "in shape" Not, Oh you're so thin you don't need to workout! Well you know what, I have a heart, lungs and a brain. I also have joints and muscles just like the next person. I need to keep it all in shape and working til I'm old and gray...So when I'm gone everyone will say, Damn she looked good! lol!!!