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The discovery of a major gear in the biological clock that tells the body when to sleep and metabolize food may lead to new drugs to treat sleep problems and metabolic disorders, including diabetes.

The Huffington Postfrom The Huffington Post

LOOK: This Is Your Body On Anxiety

Think anxiety won't affect your body? Think again.

Fibromyalgia and Sleep Problems: 3 Ways to Sleep Better: Get solutions to your sleep problems and find out how to make them part of your fibromyalgia treatment plan.

Health.comfrom Health.com

10 Subtle Signs of Bipolar Disorder

Sleep problems - 10 Subtle Signs of Bipolar Disorder - Health.com

Free Fitness Tipsfrom Free Fitness Tips

10 Metabolism Boosting Foods & Drinks

Fire up your metabolism with these 10 metabolism boosting foods and drinks.

Rheumatoid Arthritis Warriorfrom Rheumatoid Arthritis Warrior

Tackling Rheumatoid Arthritis Sleep Problems

Tackling Rheumatoid Sleep Problems

ScienceDailyfrom ScienceDaily

Diabetes drug makes brain cells grow

Diabetes drug makes brain cells grow ScienceDaily (July 5, 2012) — The widely used diabetes drug metformin comes with a rather unexpected and alluring side effect: it encourages the growth of new neurons in the brain. The study reported in the July 6th issue of Cell Stem Cell, a Cell Press publication, also finds that those neural effects of the drug also make mice smarter.

WSJfrom WSJ

Find the Perfect Sleep Position

I have 4 pillows on my bed to choose from based on how I feel when I go sleep. Having this choice helps me sleep better, and a good night's sleep is important for the muscular skeletal system to recover. This is an interesting article on this very subject.

LIVESTRONG.COMfrom LIVESTRONG.COM

Fruits & Vegetables That Boost Metabolism

Fruits & Vegetables to Boost Your Metabolism - #food #health #diet