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I realize this is supposed to be motivational for men but...it definitely works both ways.   I really am a back girl.  Just.. grrrr ;) lol

Weightlifting Workouts - Back

I realize this is supposed to be motivational for men but.it definitely works both ways. I really am a back girl.) lol And i really am a back guy💪🏽🔥

Raise the standard and pass it forward.

Raise the standard and pass it forward.

I gotta step it up pretty sure that's snow she is running in...

How to Lose Weight with the Caveman Diet

"Your biggest challenge isn't someone else, it's the inner challenge. You just push harder. That's when you discover that the person you thought you were is no match for the one YOU ARE.

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