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    • Center for Ecoliteracy

      What would happen if we declared that the garden was at the center of the school's life – if we "gardenized" the school, so to speak, rather than thinking of it as a new program?

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      Preparation is one of the keys to success when dieting -- and following the South Beach Diet is no exception. During phase one, which lasts two weeks, you're allowed a variety of low-fat, high-protein foods, low-glycemic vegetables and healthy fats. You'll have to avoid processed foods, high-fat items and most carbohydrates including fruit;...

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      Lista de compras para la fase 1 de la dieta South Beach | LIVESTRONG.COM en Español

    • Jolie Jones

      Excellent! South Beach Diet Phase 1 Grocery List | LIVESTRONG.COM

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      South Beach Diet Phase 1 Grocery List

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