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Skinny Caramel Apple Dip

"Skinny" Caramel Apple Dip. SO easy and loved by both kids and adults! Perfect for football season!

Paola. 23 Nutritionist. Yes, I'm an expert on nutrition so feel free to ask everything, I answer personal questions too. Crossfit, kickboxing, weightlifting, leg days, Hiit and Yoga Lover. I don't like ab workouts but I fight for a flat and tone...

Negative Calorie Foods - A negative calorie food is a food that is purported to require more food energy to be digested than it provides. That is, its thermic effect is greater than its food energy content.

Do you take selfies? Did you know selfies are helping motivate and change the fitness world one shot at a time? Selfies are a great way to hold yourself accountable for your weight loss progress. You can lose 100 pounds easily with these tips | Posted by: