Banana Oatmeal Breakfast Muffins from @Harriet Adkins and Healthy with Debbie // This recipe is made with rolled oats, Greek Yogurt, flax seed and bananas… all the things you need to start the day right!

Flourless Greek Yogurt Banana Oat Muffins

Banana Oatmeal Breakfast Muffins from @Harriet Adkins and Healthy with Debbie // This recipe is made with rolled oats, Greek Yogurt, flax seed and bananas… all the things you need to start the day right!

Satisfy Any Craving for Less than 100 Calories  via @SparkPeople

Satisfy Any Craving for Less than 100 Calories

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Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.  I made the apple and it is wonderful.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast. I made the apple and it is wonderful.

7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

7 Foods to Boost a Bad Mood

7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

51 Healthy Weeknight Dinners Thatll Make You FeelGreat

51 Healthy Weeknight Dinners That'll Make You Feel Great

150 Calorie Snack Pack Ideas // perfect for travel, work and to have prepped ahead #healthy #weightloss

150-Calorie Snack Packs Perfect For Traveling

150 Calorie Snack Pack Ideas // perfect for travel, work and to have prepped ahead #healthy #weightloss

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