7 Different ways to cook tilapia - great for those frozen bags of tilapia from Sam's! Idea, Olives Oil, Frozen Bags, Fish Recipes, Seafood, Budget Meals, Cooking Tilapia, Baking Tilapia, Tilapia Recipes
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Parmesan Broiled Tilapia-4 Tilapia Fillets (defrosted if frozen) ¼ Cup Parmesan Cheese ⅛ Cup Butter 1½ Tablespoons Mayo/Dressing (I use Hellmann's Light) 1 Tablespoon Fresh Lemon Juice ½ Teaspoon Fresh Dill Pepper to taste Broil for 3 minutes. Take out and add parmesan cheese mixture. Continue broiling for 3-4 more minutes.
Skillet Fillets with Cilantro Butter Recipe | Any mild white fish such as cod, flounder, or orange roughy would also be delicious in place of tilapia. Serve these brightly flavored fillets with sautéed spinach or a green salad.