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take on the world

An entry from Be.

A good man can make you feel sexy fitness workout exercise workout motivation exercise motivation funny work out quotes exercise quotes food#

another chance

Every Morning that you wake up is another chance to make it right! Oh yeah!

<3 I'm recommending this product to everyone who want's look great and eat healthy food. It helped me a lot in the last few months.

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

i need to remind myself of this often

Being anorexic isn't healthy, but Over-enduldging in food isn't any better. Find your own *healthy* perfect weight.

#mcm #wcw #fitfam #fitspo #fitness

I don't count my sit up; I only start counting when it starts hurting because they're the only ones that count. No pain no gain.

Hate to say it - but this all about me.

I am doing Advocare for these plus MORE reasons! I wanted to make a change in my life so I accepted the challenge; are YOU ready to jump on board? Contact me for my story :)

Just what I needed

This takes time. It will be hard, you will slip up sometimes. But you can do this Calm Down take it day by day!

At first you feel like dying. Then you feel reborn. You can do this! #fitness #motivation #eatclean

Motivational Monday :: Changing your Attitude

Every journey begins with a single step, but you’ll never finish if you don’t start.

Maaawwaaaaaaahahaha! A reason to ALWAYS  do a 5 minute squat song!

Squats shrink your hips, lift your bootie, firm your thighs and shape your calves. Its the perfect exercise. Add bicep curls or arm press w/ some resistance and you will have a total body workout. I LOVE my squats!

Christian Workout Music: 100 Uplifting Songs via @SparkPeople Excited to listen to these and get some new songs to workout to! #GIGAC

Christian Workout Music: 100 Uplifting Songs

100 Christian Workout Songs List - Are the stresses of life getting in the way of your workouts? Here is a list of uplifting Christian music to motivate and inspire you to get up and move.