Explore At The Beach, Remember This, and more!

Ha... I get it..

would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

Such a good visual.

1 pound - way puts things into perspective! I've lost 23 pounds, most of which i lost last year. I have only lost a couple more pounds recently but I have been holding at my lowest weight in years. Now to get another 15 pounds off of me!

Keep on truckin!

Skinny is not Sexy.Health is. Compared to a good of us (me included) the model above is “skinny”. She's muscular, has a body fat

I’m not out there sweating for hours just to find out what it feels like to sweat. - Michael Jordan #athleteswag

I wish that my old basketball coach would see this so he would understand what it was like to be a bench warmer. I tried my best at practice and I didn't complain about wanting to take a break.

Sugar is poison... wish I weren't addicted to it. Thanks to all the manufactures putting it into almost everything. Worse than a cigarette~I was able to quit those!

30-Day No Sugar Challenge

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

Need some fitness motivation? Here are 7 quotes to give you inspiration and help you on those days when you are less motivated to go to the gym

Need some fitness motivation? Here are 7 quotes to give you inspiration and help you on those days when you are less motivated to go to the gym The best way to weight loss in Recommends Gwen Stefani - READ MORE!

Hellz Yes!! Seymour`s 6pack is coming back for the summer but don't touch she will kill u :-)

Summer is just around the corner and it's time to make some changes in my life for the better! Body is now undergoing construction!

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