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Great Idea to keep the diet going.

"Motivation Marbles" or "Visual Weight Loss Tool": Put 1 marble in the "Pounds To Lose" jar for each pound you need to lose.Then transfer the marbles to the "Pounds Lost" jar, as you lose them.

People with low body fat... This is what they do on the weekends. by DollGrownUp

how to prep for a week of healthy eating - no instructions on how to pack these. but excellent idea to pack your breakfast, lunch & snack so you don't have the "I forgot my healthy lunch" excuse

How to Make an Awesome #WeightLoss Binder - get #organized on your weight loss journey. #organization

How to Make an Awesome Weight Loss Binder - Tips on how to keep organized, inspired, & motivated during your weight loss journey!

Here's how to dry brush if you've never done it before, plus all the essentials you'll need to start.

How to Dry Brush—and Why It's So Potent

This simple wellness trick that only takes five minutes a day, costs nothing, and helps cleanse your body, inside and out? Dry skin brushing has a number of health benefits and is so simple to do.

Losing weight after Pregnancy

good to know for the future… How to lose the baby weight quickly. This is an EXCELLENT article! I’ll be so glad I pinned this later! good to know for the future… How to lose the baby weight quickly. This is an EXCELLENT article! I’ll be so glad I pinned…

Pinterest Weight Loss Pins | Weight loss inspiration / great idea ... You could use this for anything money saved, days without something, ect!

Motivation Marbles - Pounds Lost, Pounds to Lose.move a marble/bead/rock for every pound lost or gained! Like this for the visual reminder!

Arm workout for slimmer arms in 6 weeks, going to give it a try!

I don't know if it truly gives you slimmer arms in 6 weeks, but the workout really works the arms! -- Arm workout for slimmer arms in 6 weeks

Weight loss journal This has inspired me to make my own weight loss journal.

WeiGHT LoSS JouRNaL w/ a CoMPoSiTioN BooK ____Make a fun food journal w/ pics & quotes ____Make notes & track feelings, emotions & such


It takes 21 days to create a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated. They say it takes 21 days to develop a habit. This would a good reminder.

Negative Effects of Obesity on Your Health & Your Life.Very Interesting Facts. Puts things into perspective a little more for me who is over-weight. Read the article to find: 16 Ways to Burn Stubborn Body Fat

Dr. Oz's 10 Weight-Loss Commandments - I used to think Oz was overrated but these are stated pretty simply...makes sense!

Oz's 10 Weight-Loss Commandments Work you abs with this video! The Secret Life of Bees 10 Body-Weight Train.

Fitness Inspiration | Fitness Inspiration by RichieB on Indulgy.com

I've lost more than 20 lbs. I can't believe I've lost more than that!

Junk foods replacement

Healthy food craving replacements - what your body really needs!

Motivational Water Bottle

Join a Challenge

The top eleven gifts for a fitness junkie - motivational water bottle.

I really want one of these this time around! Blooming bath!

I would love this rather then a baby bathing tub =] Blooming Bath is so much fun! The best way to bathe your baby!< this is cute, but maybe if I have a girl one day, it wouldbe better lol

Cute shot :D for couples, families, and even friends!

Reflection like painting: 40 incredible and stunning photos

In this pic I love the picture itself, the beach, the aviator sunglasses, the sunset, and the couple! Pretty awesome overall