The 15 minute belly blasting workout! Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles
After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset.
- maybe wont hurt the neck like floor exercises? A Standing Abs Workout - Fitness expert Jessica Smith leads this full-length, standing abs video workout that will keep your heart rate up as you target your abdominals (and more!) for even faster results.
The Toughest New Workout for Women Take your fitness to a whole new level with these high intensity total-body workouts. You'll shape up faster than ever before! There's an all-new fat-blasting workout that's taking the Women's Health
A Quick and Intense Full-Body Workout You Can Do Anywhere