"4 Simple Steps to Reinventing Your Life" byPeter Field for HuffPost. Are you stuck in a rut? Feel like your living someone else's idea of what your life should be? Ready to start living your authentic life out loud. Click the pic to explore 4 steps to help you liberate your self-imprisoned splendor and begin stepping into your greatness!
The Science of Generosity - How to Inspire Kindness and Compassion
"10 Lab-Tested Ways to Bring Out the Best in People" by Jena Pincott for Oprah Magazine. The best of human nature—generosity, compassion, cooperation, selflessness—surfaced in these studies. Of course, the goal is to draw out a person's good side, not exploit it. Use your powers wisely. Click the pic for more.
"I Wore a Bikini and Nothing Happened" by Jenny Trout for HuffPost. The author writes, "The reason these people do not want to see a fat body in a bikini is because traditionally, that garment is something a woman earns by proving herself attractive enough to exist. If fat women begin wearing them without shame or fear, what's next? Will they have self-esteem? Will they demand respect? Then what will keep them in their proper place?" BRAVO, Jenny! Click the pic for more.
"How to Fix a Broken Heart" by Padma Atluri. What's the best way to get over love gone bad? Eternal optimist Padma Atluri consults her crystal ball. Her suggestion will help you laugh (always helpful) on the way to the ultimate answer: FIND HOPE! Click the pic to laugh and hope again.
This article by Kate Bratskeir which was published in The Huffington Post on 16th September is a great summary of some happiness habits which are definitely worth acquiring. Enjoy! Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40 percent is up to us. In […]