Explore The Shorts, Short Shorts, and more!

The Short-Shorts Workout

Cardio Burst: Plank Plyo Switch Lunges - The Short-Shorts Workout Routine - Shape Magazine

The Short Shorts Workout - spring is just around the corner

Tone your butt, thighs and calves with this quick "short shorts" workout. perfect for getting in shape before summer

The LiveFit trainer is a simple 3-phase program for transforming your body and your life in 12 short weeks. My science-based approach combines exercise, nutrition, and supplementation for results that far exceed what any of those tools could produce on their own. Better yet, you'll leave this program knowing how to pursue the fit lifestyle even without my guidance!

Jamie Eason's LiveFit Trainer - Your 12-Week Transformation Plan!

The LiveFit trainer is a simple program for transforming your body and your life in 12 short weeks. My science-based approach combines exercise, nutrition, and supplementation for results that far exceed what any of those tools could produce on their own.

The Short-Shorts Workout: Runner's lunge

Get Lean Legs and a Tight Butt

Strength Exercise: Runner’s Lunge - The Short-Shorts Workout Routine - Shape Magazine

Top 10 Moves to Tone Your Trouble Zones | Shape Magazine

10 Moves to Tone Your Trouble Zones

Say goodbye to saddlebags, arm flab, muffin tops, and more with these effective toning exercises that build lean muscle and burn fat.

Three-in-One Toning Exercises - Circuit Workout Routine: Get a Flat Stomach, Tight Butt, and Thin Thighs | Shape Magazine

The Triple Threat Workout

Triple Threat Workout: Tone Your Belly, Butt, & Thighs Target three common trouble zones at once with this new circuit plan

Curtsy lung

Strength Exercise: Curtsey Lunge - The Short-Shorts Workout Routine - Shape Magazine

Carrie Underwood has the best legs! Striving for these gams.

Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.

Kneeling Roundhouse Kick - Best Thinner Legs Workout - Shape Magazine

Top 10 Moves for Thinner Thighs

Thinner Thigh Exercise fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises exercise pictures workout pictures thigh thighs - Fit is a way of life

Sculpt strong, toned legs and thighs with these exercises that work the muscle fibers you're probably overlooking.

Love Your Legs Workout

The Pistol Squat. This is a brutal leg exercise that will tone your legs in unimaginable ways. The Pistol Squat. This is a brutal leg exercise that will tone your…

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