Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

5 exercises to get from flab to fit. #abs #core #health #fitness #workout

3 days weights, 5 days cardio Workout routine - This is a great workout plan!! @Lauren Davison Papapietro

Split and Tuck Lie faceup, with legs in a split and lifted about 6 inches off floor and hands placed lightly on back of head. Crunch up slightly (A). Bring legs together, then tuck knees into chest and crunch up more (B). Extend legs straight out and return to "A." Repeat 30 times. To really work your abs, try not to let your legs touch the floor.

10 simple reasons why no matter how much sit-ups or crunches you do, your abs aren't showing. #abs #fitness #workout #health

30 day shred

How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Top 5 Tips for Getting Abs & Toning Up. Pin now, read later! You'll be glad you did!

Motivation

Stop Saying Tomorrow

Basics of Losing Weight

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

Full body workouts links, gifs, and charts - p90x, Insanity, Victoria's Secret, Pop Pilates, yoga workouts, and more.

this workout is SO easy and it only takes 2O minutes; the workout: - 15 jumping jacks - 30 second plank- 25 side crunches - another 30 second plank- 2 5 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout - Click image to find more Weddings Pinterest pins

The 300 Ultimate Ab and Core 30-day Challenge Workout

Flatten Your Belly with This Killer Ab Workout. Get a tight stomach in just six weeks without doing a single crunch.

Thunder Thighs No More: 58 Must Try Toning Moves

Awesome website for at home routines if you dont have time to get to the gym!