Explore Healthy Chicken Fingers and more!

Crispy Chicken Fingers Recipe  Makes: 4 servings  Ingredients   12 ounces skinless, boneless chicken-breast halves  1 egg, slightly beaten  1 tablespoon honey   1 teaspoon prepared mustard  2 cups cornflakes, finely crushed   Dash of black pepper

healthy cornflake crispy chicken fingers Dip chicken breast strips into egg, honey & mustard mixture. Roll in crushed cornflakes & pepper.

Garlic-Rosemary Mushrooms...looks delicious!

Garlic-Rosemary Mushrooms

Side dishes to replace rice and potatoes. Add more veggies to your meals with these healthy side dish recipes. Side dishes to replace rice and potatoes. Add more veggies to…

PROTEIN! Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks.

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

31 Healthy and Portable High-Protein Snacks Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!

Rich and tasty but still healthy. Try this Creamy Scallop & Pea Fettuccine. You won't be disappointed!

Creamy Scallop & Pea Fettuccine

Creamy Scallop & Pea Fettuccine This rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken the sauce, giving it creamy texture without the extra calories and fat found in traditional cream sauces.

Protein Pancakes:Mix 4 egg whites, 1/2 cup of rolled oats, 1/2 cup of low-fat cottage cheese, 1/8 teaspoon of baking powder, and 1/2 teaspoon of pure vanilla extract. Cook for 60 seconds each side.

Silver Dollar Protein Pancakes: Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Top with fresh berries or sliced banana. I had to make myself stop eating them.

New Tuna Salad:If you're tired of tuna salad... Lose the mayo. Mix 4 ounces drained water-packed tuna with 2 table­spoons nonfat Greek yogurt and 1 teaspoon Dijon mustard. Fold in 1 teaspoon chopped fresh chives and a dash of Worcestershire sauce. Serve on a whole wheat sandwich roll.

Healthy Lunch Recipes to Beat Diet Boredom

Tuna Salad- Mix 4 ounces drained water-packed tuna with 2 table­spoons nonfat Greek yoghurt and 1 teaspoon Dijon mustard. Fold in 1 teaspoon chopped fresh chives, cup diced fennel, and a dash of Worcestershire sauce. Serve on a whole wheat sandwich roll.

These delicious dinner recipes will keep you satisfied and still help you lose weight. Combine them with the healthy breakfast, lunch, and snack options in this diet for a total of 1,500 calories a day.

The Lose 10 Pounds in 30 Days Diet: Dinner Recipes Under 500 Calories

The Lose 10 Pounds in 30 Days Diet: Dinner Recipes Under 500 Calories - Italian Sausage and Veggie pasta

Baked Cauliflower Cheese Sticks with Marinara Sauce

Cheesy Cauliflower “Bread” Sticks

baked cauliflower bread sticks with marinara sauce - gluten free. I could easily use rice cheese or use nutritional yeast flakes as a Parmesan type cheese. Oh yumminess - breadsticks for Samuel!

Baked Cauliflower Poppers- taste like french fries! healthy-foods

Organic Roasted Cauliflower Poppers

Easy, delicious and healthy Baked Cauliflower Poppers recipe from SparkRecipes. See our top-rated recipes for Baked Cauliflower Poppers.

GERD-friendly recipe: Teriyaki turkey burgers

GERD-friendly recipe: Teriyaki turkey burgers

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