Pure and Simple Crab Cakes 16 ounces lump crab meat cup panko bread crumbs cup flat leaf parsley, chopped cup light mayonnaise 1 egg tsp Old Bay seasoning Original recipe only calls for oldbay? I say add a whole tsp at least
Here’s a New Orleans stuff crab recipe below with some of my healthier eating interpretations. Sarah Vaughn’s Favorite New Orleans stuff crab recipe-travel culinary: Sarah Vaughn Loved Dooky Chases Stuffed Crabs
From Dr. Oz: Healthier SHRIMP SCAMPI -- Using white wine and low-sodium chicken broth in place of butter, this Italian favorite from chef Mike Isabella cuts the calories of the traditional dish in half.