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  • Lyndsey McClintock

    Half marathon inspiration! 14th September 2014!

  • Jeffrey Markell

    Set goals, achieve goals, set new goals.

  • Katy Larson

    Love this quote... so true!

  • Jessica Muguira

    Fitness goals... set 'em and do not forget 'em!

  • Stephanie Ross

    "The tragedy of life doesn't lie in not reaching your goals. The tragedy lies in having no goals to reach." SET GOALS. #exercise #accomplishment #goal #motivation #inspiration #fitness #training #running #runner #run #gym #workout #quotes

  • He and She Eat Clean

    The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach. #fitness #motivation #quote

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It's all in your attitude.. each day is a fresh start! Your yesterday DOES NOT define your tomorrow.

That goes for other things in my life as well. Change for the BETTER!

Lose those tough nagging 10 pounds and keep them off for good

Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise.

P.S. Read an article today about nitrates in foods reducing oxygen expenditure in exercise which lets you work longer at your max. Spinach and beets have a lot of nitrates. If you were curious.

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. www.primecutsbody...

Do what you want even if you don't look like your visualized ideal. Just live now or life and opportunities for joy will pass you by. It is ridiculous to wait to swim the ocean or to forgo skiing because you won't look amazing in a swimsuit or a snowsuit. Go. Be alive!

and we will fight everyday until it happens.

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!