Diet and Healthy Recipes – Video : Intermittent Fasting
Repin and click through to read my blog post on Intermittent Fasting for Women: How to do it Safely and Lose Fat Join my Free 5 Day Intermittent Fasting Fat Loss Challenge here>> https://fitactortravels.lpages.co/5dayifchallenge/
All of my intermittent fasting for women, if it fits your macros, macro tracking, and mindset blog posts around health and fitness! #intermittentfasting #IIFYM #macrotracking
Donna describes her amazing holiday season with Daily Intermittent Fasting, how she ate what she loved on the truly "special days", the importance of starting and ending rituals, and bringing hubby on board.