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    Tone It Up

    3y Saved to fitness


    • Jenae Willis

      Lean Arms Pyramid: 10 Push-ups (can be on knees!), 20 Dips (on edge of chair or bench), 30 Bicep Curls (light weights or water bottles), 40 Seconds Plank on hands, 50 Tone It Up Tummy Tucks, 40 Seconds Plank on hands, 30 Bicep Curls (light weights or water bottles), 20 Dips (on edge of chair or bench), 10 Push-ups (can be on knees!).

    • Jacquelyn Peck

      Get toned arms! Arms pyramid. At home arms workout tutorial.

    • Kim Benson

      Toned up Lean arms Workout - Goes with the Lean Legs

    • Lindsay Nelson

      Great upper body workout. Also, LOVE the TIU girls

    • Katy Lin

      Tone it Up Girls - Lean Arms Pyramid

    • Lara Hilliard

      tone it up - lean arms workout #fit

    • Shari Press

      Quick toning arm workout.

    • No Excuses Health

      Tone It Up Arm Work Out

    • Mindy Shamp

      lean arms workout

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