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check out her arm and her quad! Go girl!
HardBodyFitGirls - Follow us for more fitness girls!
Windshield wipers. o_O Works the entire ab complex. Only for the advanced.
strong and fit Erika Raymond your favorite workout idol. I just started her cutting program today! Can't wait to see results.
29. Sneak in a little exercise every day
Why wear clothes if you look this good. This picture is soooo motivating! I want to look like this... seriously. Looks like I will be working out in the morning.
Jessie Rutledge and Kelsey we'll be needing to remember this tonight!
I'll take anyone of these abs please
The snarky adventures of a fit woman breaking out from a fat girl
7 foods that can boost your energy
Yes ,diets are hard & you wanna give up at times. But the moment you see progress, is what motivates you & makes dieting/working out 100x easier.
My goal= "To get in the best shape of my life in 2012!" Things that motivate me to keep going... 50 pounds and counting!! To INSANITY and back.... mmorris.webs.com or