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  • Bri Christine

    Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs - Women's Health Magazine

  • Rachel Spreng

    yoga exercises to tighten your torso, trim belly fat, and create eye popping abs....yes please!!

  • Stacie Beyrodt

    Finally yoga poses I can actually imagine doing... Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs

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Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs

Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs

Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs ... this really works!

Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs

Yoga for Great Abs: Bridge pose, variation - Lift your right foot off floor with the knee bent, drawing it toward your face. Straighten the right leg in the air. With the right foot, draw small circles clockwise and counter-clockwise. Replace your right foot next to your left one. Release your spine lowering one vertebra at time. Repeat with the other leg.

Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs

Hold each pose for one minute #yogi

  • Cindy V

    Janita Duncker This would be cool but detox is a myth! Still love it! Until Thursday my flexi xoxo

Tried doing this one. After several attempts, I felt really confident to lift my feet up. For 5 seconds, I had it. Then, face planted.

Can't wait to spend all summer at the beach and I seriously need to be incorporating more yoga into my workout schedule!