good to know for the FUTURE... How to lose the baby weight quickly. This is an EXCELLENT article! I'll be so glad I pinned this later!

Let your baby be your weight with these 18 fitness moves to do with your little one by your side. #AmericanExpress #everydaymoments #ad

hey this the trainer lady with the posters I like. this seems like a good one for ya :)

For the days where I want to use the "I don't have enough time!" excuse...

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting you can eat your normal foods but do not over do it. After four days of normal eating you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Dig a "baby hole" in the sand. put towels over it and it will stay cool in the shade for baby to sleep. For future beach trips.

3 Day Military Diet - What Is It And How Does It Help You Lose Weight? | Feature Wings

How To Lose Post Baby Belly Fat And Skin | LIVESTRONG.COM

If my future pregnancies are like my first one, this will come in handy!

Kangaroo "Skin to skin" tank. Would be great at the hospital and first few weeks with baby.

Bob Harper: The Skinny Rules - Popular Quotes Pins on Pinterest

Prenatal Yoga - hip and back stretches My favorite prenatal yoga so far. Helps my lower back a ton!

Pregnancy Workout For A Flat Post-Partum Belly. Here is the trick to having a FLAT BELLY after #PREGNANCY and a Safe & Effective Sample Pregnancy #WORKOUT.

MaKeover with McKi: Week 8 & 9

10 min Prenatal Lower-Body Workout- good work out, but they cut off the last 2 exercises on the 2nd set. I finished them myself while they stretched and then stretched after

I'll be glad I posted this one day...Running through Pregnancy: What Every Woman Needs to Know | Runner's World & Running Times

This lady is 2.5 months post pregnancy! How to stay fit during/after pregnancy

Learn how to lose your pregnancy weight while breastfeeding the safe way with the most suitable diet and exercises routines targeted for nursing mothers