fitness

When people ask you "what can i eat to lose weight?" Tell them they can eat everything except this. This is an easy challenge for 3 weeks right. Who's in?

hmm

fitness

Beat the binge, eating because you're bored vs eating because you're hungry. I'm good at distracting myself.

super inspiration!

Yep

Oh yes!

Aerobic Exercise for Weight Loss Can Be Fun

true.

Wall of Inspiration

Eating out of boredom is a no-no! There are lots of things to do instead :-)

#fitness

Fitness quotes

fitness

"Fitness isn't a punishment, it's a blessing; Nutrition isn't restrictive, it's healing; Health isn't a one-size-fits-all thing and may not look the same for everyone, but it is something...."

Good habits are so much more rewarding than bad ones, so, start incorporating healthy habits into your lifestyle today!! #health #fitness

fitness

Pick Any 3 #WORKOUT / #Fitness Tank Tops & Get 15% OFF Bundle Deal -- By #NobullWomanApparel, for only $63.95! Click here to buy http://nobullwoman-apparel.com/collections/sale-special-deals/products/3-workout-fitness-tank-tops-15-off-bundle-workout

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