Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

Seared Scallops with White Beans and Spinach     Scallops are an awesome source of lean protein, and are ridiculously easy to cook (around 6 minutes per scallop!). Combine them with white beans, spinach, and the secret flavor-packed ingredient, bacon, and you have a delicious dinner in a flash

Dinner Ideas for Two

Seared Scallops with White Beans and Spinach Scallops are an awesome source of lean protein, and are ridiculously easy to cook (around 6 minutes per scallop!). Combine them with white beans, spinach, and the secret flavor-packed ingredient, bacon, and you have a delicious dinner in a flash

Flat-Belly Dinner  Healthy Chicken Parmigiana with Penne  4 oz grilled chicken, diced   1/2 cup tomato sauce   1 cup cooked spinach (sauteed in 1 tsp olive oil)   1/2 cup whole-wheat penne   1 1/2 Tbsp grated Parmesan     Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels.     Total: 437 calories

Easy Eating Plan for a Flatter Belly

Flat-Belly Dinner Healthy Chicken Parmigiana with Penne 4 oz grilled chicken, diced 1/2 cup tomato sauce 1 cup cooked spinach (sauteed in 1 tsp olive oil) 1/2 cup whole-wheat penne 1 1/2 Tbsp grated Parmesan Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels. Total: 437 calories

20 easy, healthy dinners under 20 min. - Click image to find more Food & Drink Pinterest pins

20 easy, healthy dinners under 20 min. - Click image to find more Food & Drink Pinterest pins

Pasta with Fresh Tomatoes, Basil, Parsley, Garlic, Olive Oil, Salt/Pepper & Parmesan Cheese.  This is whats for dinner tonight!!!!

Pasta with Fresh Tomatoes, Basil, Parsley, Garlic, Olive Oil, Salt/Pepper & Parmesan Cheese. This is whats for dinner tonight!!!!

Homemade Pesto Sauce Recipe: This is a quick and easy pesto sauce recipe using fresh basil. It's delicious served over pasta, bruschetta, meat, or salads.

Homemade Pesto Sauce

Homemade Pesto Sauce Recipe: This is a quick and easy pesto sauce recipe using fresh basil. It's delicious served over pasta, bruschetta, meat, or salads.

Pinterest
Search