No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.
Jackie Warner’s Pre-Workout Protein Shake 1/2 cup frozen mixed berries 1/2 cup frozen spinach 1 tablespoon all-natural peanut butter 1 scoop vanilla bean whey isolate protein powder 1/4 cup dry oats Water, added until shake reaches desired texture Blend all ingredients, pour in glass and sip on the way to the gym.