Guide To: Paleo Foods ~ A comprehensive list of Paleo-friendly foods, with cues on nightshades, FODMAPs, and goitrogenic foods as well as which produce is ideal to purchase organic, one-page guide. By: blalancedbites.com/usefulguides Food Lists, Paleo Food, Guide To, Healthy Eating, Paleofood, Whole Food, Cheat Sheet, Paleo Diet, Paleo Guide
Guide to Paleo Foods: Eat whole foods. Avoid foods that are modern, processed, and refined. Eat as closely to nature as possible and avoid foods that cause stress for the body (blood sugar, digestion, psychological). Eat nutrient-dense foods to maintain energy levels and activity. Enjoy your food and hold positive thoughts while you consume it.