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Green Bean Mushroom Tart - A Savory Tart for the Holidays | ASpicyPerspective.com #thanksgiving #holidays #recipe

Green Bean Mushroom Tart - A Savory Tart for the Holidays | ASpicyPerspective.com #thanksgiving #holidays #recipe

Deep Dish Spinach Pie.    This leafy green vegetable is rich in nutrients and antioxidants. Spinach is loaded with lutein, which keeps your eyes healthy and sparkling. Spinach is also a good source of vitamins B, C, and E, potassium, calcium, iron, magnesium, and omega-3 fatty acids. Trade your lettuce for spinach, or saute spinach for a quick, healthy side.  http://healthyskinsolutions.net

Deep Dish Spinach Pie. This leafy green vegetable is rich in nutrients and antioxidants. Spinach is loaded with lutein, which keeps your eyes healthy and sparkling. Spinach is also a good source of vitamins B, C, and E, potassium, calcium, iron, magnesium, and omega-3 fatty acids. Trade your lettuce for spinach, or saute spinach for a quick, healthy side. http://healthyskinsolutions.net

How To Start A Vegan Diet? 8 Steps In The Transition To The Vegan Diet - Vegan Recipes #VeganDiet #DietPlans #WeightLoss

How To Start A Vegan Diet? 8 Steps In The Transition To The Vegan Diet - Vegan Recipes #VeganDiet #DietPlans #WeightLoss

These protein- and carb-packed energy bars are the perfect breakfast to grab when you need serious energy. Almonds, cashews, sesame seeds, and sunflower seeds fill you up, while honey and dates will give you the carbs you need for active mornings. And at 300 calories, each bar will keep you full for hours. Photo: Leta Shy

These protein- and carb-packed energy bars are the perfect breakfast to grab when you need serious energy. Almonds, cashews, sesame seeds, and sunflower seeds fill you up, while honey and dates will give you the carbs you need for active mornings. And at 300 calories, each bar will keep you full for hours. Photo: Leta Shy

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