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italian lentil quinoa balls with linguini
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16 High-Fiber Dinners That Are Actually Delicious AF

Fiber per serving: Cooked quinoa has g of fiber per cup; lentils have grams of fiber per cup.These meatballs sub dairy for creamy, mashed lentils. Recipe here.

If you're on a bit of a health kick now that summer is officially here, allow us to jazz up your clean eating regime with our pick of summer-ready quinoa recipes.

italian lentil quinoa balls with linguini

Italian lentil quinoa balls are really easy to assemble, they’re packed with protein, and they bear a striking resemblance to real meatballs. They’re delicate, with big Italian flavor and sautéed to toasty perfection.

Vegan Italian Lentil Quinoa MeatBalls

Italian seasoned mashed lentil and quinoa balls that look just like real meatballs, perfect for pairing with your favorite tomato sauce and nestling into a big bowl of warm noodles.

italian lentil quinoa balls

Vegan Italian Lentil Quinoa MeatBalls

italian lentil quinoa balls

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Maintenance: Greek Bean Burger - Traditional regional herbs and spices flavor this Greek bean burger so you’ll feel like you’re eating on the Mediterranean with the explosion of flavor in each bite. You can use a flax egg or regular egg here.

italian lentil quinoa meatballs

Vegan Italian Lentil Quinoa MeatBalls

italian lentil quinoa meatballs

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Baked lentil quinoa "meatballs" will be your new favorite vegan Italian dish! Super flavorful and perfect for meatball subs or served with pasta! Vegan, gluten-free, soy-free.

Vegan Italian Lentil Quinoa MeatBalls

Baked lentil quinoa "meatballs" will be your new favorite vegan Italian dish! Super flavorful and perfect for meatball subs or served with pasta! Vegan, gluten-free, soy-free.

Italian lentil quinoa balls are really easy to assemble, they're packed with protein, and they bear a striking resemblance to real meatballs. They're delicate, with big Italian flavor and sautéed to toasty perfection.

Vegan Italian Lentil Quinoa MeatBalls

Italian seasoned mashed lentil and quinoa balls that look just like real meatballs, perfect for pairing with your favorite tomato sauce and nestling into a big pile of warm noodles.

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These potato fritters with red lentils are super easy to make and so delicious! They're best with spicy sriracha mayonnaise! Find more vegan recipes and vegan dinner ideas on veganheaven.org!

These potato fritters with red lentils are super easy to make and so delicious! They're best with spicy sriracha mayonnaise! Find more vegan recipes and vegan dinner ideas on veganheaven.org!

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italian lentil quinoa balls with linguini

Stacey Homemaker

Vegan Italian Lentil Quinoa MeatBalls


clock
35 minutes
Ingredients
Vegan, Gluten free ∙ Serves 4
Produce
  • 1/4 cup Basil, fresh
  • 1/2 tsp Garlic powder
  • 3/4 cup Green lentils
  • 1/2 cup Yellow onion
Pasta & Grains
  • 1/2 cup Oats, old fashioned
  • 1/4 cup Quinoa
Baking & Spices
  • 1 tsp Italian seasonings
  • 1 Sea salt and pepper
Nuts & Seeds
  • 1 tbsp Flaxseed, ground
  • 1/4 cup Sunflower seeds

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