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Really need to remind myself of this since it is finally getting warmer.

Follow me for fitness motivation

I will be the second to die... I'll trip my best friend ^_^

it's funny you know....how sometimes words just hit you at the right time....the right way.

Biggest Loser / #BiggestLoser / Motivation / Inspiration

It's about getting out there and changing your mentality. Who cares if you come in first or last if you're improving YOU!

From the author: "A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed."

If you want workouts that are short, sweet, and highly effective then you'll want to save this one! 8 Tabata workouts to choose from :-) #tabata #exercise #fatburning

Knowing your identical twin is working out like crazy is my motivation! :)

I hate to run! Maybe this will be the "motivation" to start. My husband loves running. I just don't get it...