Dr. Oz's 7 day belly workout cheat sheet. just doing this excercise once isn't going to make a sudden miraculous change to your body but i've found that doing them on a regular basis has helped tone my stomach more. (despite by bad diet!) Bellyworkout, Workout Cheat, Abs Workout, Belly Workout, Work Outs, Dr. Oz, Cheat Sheet, Healthy, Belly Exerci
Also on these boards
Hey friends with new babies, this helps explain about belly workouts after babies, I know u have been asking. Hard to explain through the Internet. Check for diTetsi recti. Dont know how to spell it. Check it out. The Baby Belly Workout | The Dr. Oz Show ---For Mama's who've had babies and want a tighter tummy.
This is what I need to start February 1 as soon as Dr Chen gives me the go ahead...Dr. Oz's 7 Day Belly Workout