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A Little Goes a Long Way! Motivational Fitness Quotes

Change is a good thing

Salads 4 Lunchfrom Salads 4 Lunch

Skinny is not Sexy...

Skinny is not sexy. Healthy is

I've lost 15 pounds in 3 weeks from diet and exercise and wanted to share tips I use on how to make weight loss easier and more enjoyable.

Succes is the sum of small efforts repeated day in & day out!!! YES!!! SSSOOOO TRUE!!!! I love obvious simple advice!!!

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