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zero calorie foods- "your body burns more calories digesting these foods than the calories they carry- Eaten in moderation"
100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box" and stay within your Calorie Goal! Brilliant
30 lunches under 400 calories
100 calorie thin, light laughing cow wedge, marinara sauce, and loads of fresh spinach.