Jillians No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

Jillians No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Bored with planks? Me too. Check out these variations. Don't be discouraged by the fact that she makes them look so stinking easy!

Bored with planks? Me too. Check out these variations. Don't be discouraged by the fact that she makes them look so stinking easy!

Bye bye thunder thighs! Holy cow, just tried these and they arent as easy at they look! I could only do 3 reps of 10!

Bye bye thunder thighs! Holy cow, just tried these and they arent as easy at they look! I could only do 3 reps of 10!

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too.

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. MUST TRY!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. MUST TRY!

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