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Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

from Twitter

Megan Pugh on

Cleanse - going to try!

from Fitness Magazine

5-Minute Workout: Brazilian Butt Lift

Butt

from redbookmag.com

3 Abs Exercises Designed to Shrink Your Post-Baby Belly

I feel like I just learned about a secret!! Stop doing crunches, planks, etc. for a flat belly! You may have diastasis from being pregnant! These 3 exercises can help correct the separated muscles and flatten your belly!

Want more yoga and exercise? Become a woods warrior or try this lower body…

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

Tight Cheeks Workout. Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Do you do squats? They are great because theres so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

from Women's Health

5 Exercises That Will Show Your Lower Belly Who's Boss

5 Exercises To Flatten Your Lower Belly | Women's Health Magazine