Buttermilk Ranch Dressing  Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe.    Traditional ranch dressing: 140 calories  Food Network ranch dressing: 20 calories  Ingredients   2 scallions, chopped  1/2 tsp minced garlic  1/4 cup buttermilk   1/4 cup plain yogurt  2 tsp rice vinegar  Sugar and salt, to taste

Buttermilk Ranch Dressing Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe. Traditional ranch dressing: 140 calories Food Network ranch dressing: 20 calories Ingredients 2 scallions, chopped 1/2 tsp minced garlic 1/4 cup buttermilk 1/4 cup plain yogurt 2 tsp rice vinegar Sugar and salt, to taste

Smoothie for belly fat

Top 10 smoothies that taste delicious, but will help you lose weight - really

blackberry coconut smoothie - Day 25 of my 30 day challenge - www.scalingbackblog.com

Day 25: blackberry coconut smoothie

Watermelon Frosty serves 2 2 1/4 cups frozen watermelon cubes 1/2+ cup water 2 Tbsp maple syrup 1 large lemon, squeezed (lime juice also works very well! use 2 limes) 1 fresh banana

Watermelon Frosty serves 2 2 1/4 cups frozen watermelon cubes 1/2+ cup water 2 Tbsp maple syrup 1 large lemon, squeezed (lime juice also works very well! use 2 limes) 1 fresh banana

Healthy Smoothies. To Contact us or place order: 1-574-333-5110/em naturesterrace@gmail.com

Healthy Smoothies. To Contact us or place order: 1-574-333-5110/em naturesterrace@gmail.com

Pineapple Mango Vitamin C Booster Smoothie INGREDIENTS:  halve, double, or triple the recipe as desired 1 cup frozen pineapple chunks 1 cup frozen mango chunks 1 medium ripe banana, peeled and frozen in chunks 1 cup milk (regular, almond, soy, coconut, etc.) 1 teaspoon+ vanilla extract sweetener, to taste (sugar, agave, stevia, honey, maple syrup, dates, etc.)

Pineapple Mango Vitamin C Booster Smoothie (vegan, GF)

Pineapple Mango Vitamin C Booster Smoothie INGREDIENTS: halve, double, or triple the recipe as desired 1 cup frozen pineapple chunks 1 cup frozen mango chunks 1 medium ripe banana, peeled and frozen in chunks 1 cup milk (regular, almond, soy, coconut, etc.) 1 teaspoon+ vanilla extract sweetener, to taste (sugar, agave, stevia, honey, maple syrup, dates, etc.)

Hemp Smoothie Recipe; Shredded Coconut, Hulled Hemp Seeds, Blueberry and Cranberry.

Hulled Hemp Seeds

Hemp Smoothie Recipe; Shredded Coconut, Hulled Hemp Seeds, Blueberry and Cranberry.

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