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  • Unique Hirthe

    What are we #better health naturally #health tips #health food #health guide #health care

  • Jaclyn Aldridge

    food for thought.

  • treenalee

    Average American food consumption

  • Fast Simple Fitness - HIIT, Tabata and Body-weight Lovers

    What the average American consumes in a year... ops... food, nutrition, diet, dieting, vegetables, vegetarian, healthy eating, fruit, good fats #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness

  • Bon'App

    See what an average American eats. How does this compare to your eating habit? Source: visualeconomics.com

  • Milo Kuhn

    What the average American eats in a #healthy eating #health guide #health care #health tips| http://healthcare974.blogspot.com

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Love this acronym. Stop consuming crap including carbonated drinks, refined sugars, artificial food and unhealthy processed foods. #cleaneating

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I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

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antioxidants (what are oxidants anyway? i just know we're supposed to be against them- haha)

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

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