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  • Roni Wolf

    daily workouts - ease into the new year's fitness plan with this simple weekly long work out.

  • Kathryn Troy

    Basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

  • Lisa Boone

    Weekly workout plan. Exercises to be done THROUGHOUT the day when you have time...not all at once. Who said I don't have time to work out?

  • Lauren Friedman

    basic workout plan

  • richkite

    A complete week workout plan to keep you fit and healthy

Related Pins

summerdedication: (i can’t tell what the tumblr url is, so if this is yours tell me). Thatd be me! :) Heres the original.

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

Twitter / BeFitMotivation: 10 week workout plan. ...

Quick workout to do anywhere. I really like these for stay at home work outs. But those are just kinda hard with a little dog and cat constantly nosing around me.

basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

Weekly workout. Doesn't seen too bad. Gotta get back into shape!

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Weeklong exercise routines

Wouldn't have mind doing this twice....I was just super tired (also the reason why I'm pinning this the next morning)

I've been looking for a river (no equipment) workout, this is a start :)