an amazing & thorough list of some #Christian songs that will get you moving from @Tina Reale! #FitFluential

an amazing & thorough list of some #Christian songs that will get you moving from @Tina Reale! #FitFluential

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings - This is true! I used to take this combo when I was competing years ago. It does help.

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings - This is true! I used to take this combo when I was competing years ago. It does help.

“ I always do this :) ” If anyone wants to know thescience  behind it, the outer layers of adipose tissue (fatty tissue) have...

“ I always do this :) ” If anyone wants to know thescience behind it, the outer layers of adipose tissue (fatty tissue) have...

A few weeks ago, I published a post called “My Rock the Run Playlist,” in which I shared some of the songs that were motivating me to get through some long runs and gym workouts. Just a few minutes later, I got a great comment from Adam: I’m totally with you Katy – I need …

A few weeks ago, I published a post called “My Rock the Run Playlist,” in which I shared some of the songs that were motivating me to get through some long runs and gym workouts. Just a few minutes later, I got a great comment from Adam: I’m totally with you Katy – I need …

Slimmer Thighs in 7 Days apparently. To do every morning after waking up, great way to kick start the day!

Slimmer Thighs in 7 Days apparently. To do every morning after waking up, great way to kick start the day!

Pinterest
Search