skinny

"Forget about getting skinny. Eat well, exercise & breathe right. The weight will take care of itself." your scale is not that important!

Been there, I HAVE ACCOMPLISHED THIS!

fit fitness health motivation inspiration stronger body sexy quotes<---- Now of course,both naturally skinny and non-naturally skinny girls are strong. Its just that the non-naturally skinny girls have to stay even more focused to remain strong :)

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!

Be able to tighten that bikini string a little tighter and still enjoy your favorite foods…..!

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

Note to my more recent self

May Fitness Goals with free Printable

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

That workout sucked!!! Can't wait to go back tomorrow. :) me after crossfit ~

Shock by Jill Greenberg. © Jill Greenberg - "End Times" Series

The Importance of Excercise

No Excuses! Motivational Quotes to Get You Moving - Fitness Exercise Workout Quote. Exercise in the Morning Before Your Brain Figures Out What You're Doing.

Junk food that you've been craving for an hour or the body you've wanted for years? It's your choice! Stay motivated!  Stay Healthy! Please reshare :D  http://www.flaviliciousfitness.com/freegifts.php #inspiration

Junk food that you've been craving for an hour or the body you've wanted for years? It's your choice! Please reshare

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