There’s more to see...
Come take a look at what else is here!
Visit site
  • Lauren Stookey

    The 25 Golden Rules of Running. Good info for newbies; interesting info for veterans.- EXCELLENT article.

  • Sarah Stirman

    The 25 Golden Rules of Running from @Runner's World. Super informative and detailed!

  • Liz Gilmore

    Great Running Tips! The 25 Golden Rules of Running. Good info for newbies; interesting info for veterans.

  • Elizabeth Vandenbil

    The 25 Golden Rules of Running. "Good info for newbies; interesting info for veterans. some of the best i've heard and i'm a veteran runner. if you want to start running read this!"

  • Kat Morrill

    Awesome rules for running. Love them all!

  • Kimberly Roberts

    The Top 25 Rules of Running | Runners World

  • Trisha Orr

    The 25 Golden Rules of Running: Good info for newbies & interesting info for veterans | Runner's World

Related Pins

The 25 Golden Rules of Running - -One of the best articles I've read about running. Lots of good info for runners of all levels.

Don't die after you run - Matters Of Course - running recovery #RunningHutch #icebath

Home Weight Loss Strength Training Nutrition Cardio Motivation share13 111 20.6K Running to Lose Weight by FitBodyHQ | April 2nd, 2012

Running Shoes Infographic: How to Choose the Right Running Shoes for You by rei.com #Running_Shoes #Infographic #rei

Running and physical adaptations needed for a marathon - good prevention for "too much, too soon"

10 GOOD Things That Are Happening To Your Body Every Time You Go For A Run

common-runner-injuries-infographic that gives an over view of the most common injuries experienced by runners and how to treat them. Even though running isn’t a “contact” sport, it’s amazing to see how many injuries you can get form it and how stressful it is on the body. While running is one of the most beneficial ways to keep your body in shape, it can also be the most hazardous.

So i dare do it again? I want to use the 'Half Marathon Training Schedule' portion of this to model my own training schedule after..... great for us visual people!

How to Breathe When Running- wish i had found this before i started running, but it's definitely useful

The more you do it, the better you get.