The 25 Golden Rules of Running. Good info for newbies; interesting info for veterans. Start Running, Awesome Rules, Runners World, Interesting Info, Super Information, Excel Articles, 25 Golden Rules Of Running, 25 Rules, Running Tips
The 25 Golden Rules of Running - -One of the best articles I've read about running. Lots of good info for runners of all levels.
common-runner-injuries-infographic that gives an over view of the most common injuries experienced by runners and how to treat them. Even though running isn’t a “contact” sport, it’s amazing to see how many injuries you can get form it and how stressful it is on the body. While running is one of the most beneficial ways to keep your body in shape, it can also be the most hazardous.
So i dare do it again? I want to use the 'Half Marathon Training Schedule' portion of this to model my own training schedule after..... great for us visual people!