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Having a Snack Attack? We have 13 healthy snacks to stash in your desk @EatingWell

Having a Snack Attack? We have 13 healthy snacks to stash in your desk @EatingWell

Snack Baggie apples--cut into snack sizes pieces, soak in water for 3-5 minutes, then soak in lemon lime soda for 3-5 minutes. Divide into baggies and refrigerate. Stay fresh, no brown apples, and cheaper than prepackaged ones!!

Snack Baggie apples--cut into snack sizes pieces, soak in water for 3-5 minutes, then soak in lemon lime soda for 3-5 minutes. Divide into baggies and refrigerate. Stay fresh, no brown apples, and cheaper than prepackaged ones!!

Quick Breakfast Ideas That Are Actually Healthy | Women's Health Magazine

5-Minute Breakfasts That Are Actually Healthy

Most Welcoming to our studio where you will fill fully relaxed mind and your body, where you will be supported in making totally positive attitude. We are incredibly passionate about new yoga! Where people of all shapes, sizes,with us – Afterglow

Most Welcoming to our studio where you will fill fully relaxed mind and your body, where you will be supported in making totally positive attitude. We are incredibly passionate about new yoga! Where people of all shapes, sizes,with us – Afterglow

The 10 Best Foods for a Flat Stomach.

The 10 Best Foods for Flat Abs

Convenience Store Snacks……..Dried Fruit….. Try buying a small portion or rationing out smaller portions from the big bags. A natural source of energy for athletes on the go. Some dried fruits such as dates and figs are a good source of certain antioxidants, like Phenols, a type of antioxidant that can be more abundant in dried fruits than in some fresh fruits. Beware of overeating dried fruit however, as the calories can add up quickly!

19 Fast, Healthy Convenience Store Snacks

Convenience Store Snacks……..Dried Fruit….. Try buying a small portion or rationing out smaller portions from the big bags. A natural source of energy for athletes on the go. Some dried fruits such as dates and figs are a good source of certain antioxidants, like Phenols, a type of antioxidant that can be more abundant in dried fruits than in some fresh fruits. Beware of overeating dried fruit however, as the calories can add up quickly!

5 Principles of a Clean Diet from EatingWell's Clean up Your Diet Pin & Win Contest #pinwin

5 Principles of a Clean Diet from EatingWell's Clean up Your Diet Pin & Win Contest #pinwin

150-Calorie Snack-Pack Ideas ~ Clean Eating ~ Just a shout-out to all my pinners!  Thank you for following my boards, you are awesome!  I want this board to grow and thrive so I want to know what you want to see!  Leave a comment and spread the love!

150-Calorie Snack Packs Perfect For Traveling

150-Calorie Snack-Pack Ideas ~ Clean Eating ~ Just a shout-out to all my pinners! Thank you for following my boards, you are awesome! I want this board to grow and thrive so I want to know what you want to see! Leave a comment and spread the love!

Here are 10 foods I eat every day to feel good. They provide the nutrients my body needs to fight off inflammation in my brain, which leads to depression.

10 Foods I Eat Every Day to Beat Depression

Here are 10 foods I eat every day to feel good. They provide the nutrients my body needs to fight off inflammation in my brain, which leads to depression.

Oily Fish: Your Route to Vitamin D - SkinCancer.org

Oily Fish: Your Route to Vitamin D - SkinCancer.org

9 cooling non-alcoholic summer drinks (1919) - Click Americana

9 cooling non-alcoholic summer drinks (1919