One small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon. Oh so good!

One small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon. Oh so good!

Those packages of pre-sliced apples you can buy at store are great for a healthy snack on the go but the price can add up. Make your own by slicing apples, soak in cold water for 3-5 minutes, then soak in a lemon-lime carbonated soda (such as 7-up or sprite) for 3-5 minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning and make them last. Will have to try

Apple & Pear Slices That Don't Brown

Those packages of pre-sliced apples you can buy at store are great for a healthy snack on the go but the price can add up. Make your own by slicing apples, soak in cold water for 3-5 minutes, then soak in a lemon-lime carbonated soda (such as 7-up or sprite) for 3-5 minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning and make them last. Will have to try

Mediterranean Wrap Recipe from EatingWell.com #wholegrains #vegetables

Mediterranean Wrap

soaking apple slices in ginger ale for 10 minutes (I also hear any lemon-lime soda will also work). Still tastes like apples. pack in lunches or for on the go snacks.

soaking apple slices in ginger ale for 10 minutes (I also hear any lemon-lime soda will also work). Still tastes like apples. pack in lunches or for on the go snacks.

**Purchase only includes jar of SNICKERDOODLE Almond Butter, adjust quantities as desired. All other ingredients will need to be purchased separately. Enjoy! Ingredients: -1/2 cup oats -2/3 cup almond

Overnight Snickerdoodle Protein Oats Snickerdoodle Almond Butter

**Purchase only includes jar of SNICKERDOODLE Almond Butter, adjust quantities as desired. All other ingredients will need to be purchased separately. Enjoy! Ingredients: -1/2 cup oats -2/3 cup almond

1/4 c scd yogurt, 2 tbsp almond butter, 1 tsp honey, vanilla and salt

1/4 c scd yogurt, 2 tbsp almond butter, 1 tsp honey, vanilla and salt

Did you know HONEY and CINNAMON cure everything? I am making this ASAP!  Apple Dippers- 1 small sliced apple; 1/4 cup lowfat plain yogurt mixed with 1 tsp peanut butter, 1 tsp honey, 1/4 tsp cinnamon. THE SKINNY: 147 calories, 4 g fat (1 g saturated), 27 g carbs, 3 g fiber, 5 g protein #healthy #snack - Click image to find more Health & Fitness Pinterest pins

Did you know HONEY and CINNAMON cure everything? I am making this ASAP! Apple Dippers- 1 small sliced apple; 1/4 cup lowfat plain yogurt mixed with 1 tsp peanut butter, 1 tsp honey, 1/4 tsp cinnamon. THE SKINNY: 147 calories, 4 g fat (1 g saturated), 27 g carbs, 3 g fiber, 5 g protein #healthy #snack - Click image to find more Health & Fitness Pinterest pins

Zero points:  Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) by AngieJo

Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) by AngieJo

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