Pinterest • The world’s catalog of ideas
Sensual Appealfrom Sensual Appeal

3 Ways To Add More FUN To Your Fitness Routine

I'mma start this today. I have 50 lbs to lose and this'll get me on my way :) I'm also going to gradually start running.

Skinny Momfrom Skinny Mom

Fuel Up: The Best Food For Your Best Run

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)


10 Best Home Exercises To Get Rid Of Flabby Arms

Flabby Arms Home Exercises :Raise your arms in front of you at shoulder level, parallel to the ground.

This is pretty cool - click on body part you want to exercise and it will give you a plan!



Morning, midday, and evening workouts.


Sculpt Sexy Abs in 15 Minutes

To fight the muffin top that is more and more difficult to melt with age: Four moves to strong abs. Not a single crunch in here. :)

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly in 14 Days with that ball you have and never use!

I'm going to start doing this twice a week for a month and see how it goes

Preventionfrom Prevention

Healthy Bean Salad

do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.