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If your face isn't pouring down in sweat and your face isn't red You didn't workout hard enough #sotrue

no matter how slow you go you are still lapping everyone on the couch #workout #sport #pinterest

Etsyfrom Etsy

Running - Keep Calm and Carry On Poster - Keep Calm and Run On - Runner Poster - Multiple COLORS - 8x10 Art Print

Keep Calm and Carry On Running


3 Tips for beginner runners -

Nothing clears your mind better than a run. Leave it all out on the road and come home feeling better.

except in the summer in florida its toooooo hot to just go at anytime. morning or night. period. lol

POPSUGAR Fitnessfrom POPSUGAR Fitness

No Excuses! Motivational Quotes to Get You Moving


POPSUGAR Fitnessfrom POPSUGAR Fitness

5 Things I Wish Someone Had Told Me Before I Started Running

Good quote! You can almost feel the stress melting off you as you sweat. Check out these tips for beginner runners! #run #fitspo