Pinterest • The world’s catalog of ideas
What's That Smell?from What's That Smell?

We all have to start somewhere - workout plan for beginners

Quad 5 Workout for Beginners

Babblefrom Babble

24 Fabulous and Fierce Fall Workouts

5 Minutes to Toned Arms - a quick, easy workout you can do at home or in the office to get tanktop ready. No gym or equipment necessary!

Abs Are Made in the Kitchen - sounds possible to do, but do I have the motivation to do it?

POPSUGAR Fitnessfrom POPSUGAR Fitness

No-Excuses Workout

No Excuses Workout

cardio + abs + legs + arms for a total body workout that's not easy if you do the 7 rounds. my disclaimer: doing this will not necessarily burn 1000 calories & make you lose a pound if you do it 3 times - that depends on how you get your heart pumping by continuously doing the exercises & also your diet :)