Peddling My Ass Around Town
Or as we say at The Ryde Stronger Spining Studior "RYDE THE RHYTHM"! #realryder #rydestronger
awesome The Best Foods For Runners
I love riding my bike in the morning before I begin my day. It's a great way to get started and move that body! Do you ride bikes?
Dr. Hyman's Favorite Exercise Tips
Keep Calm and Exercise More!
Get Moving, Get Buff
10 reasons for weight loss. i like these reasons I guess they could be seen a "superficial" but lets be honest on some level we are all a little superficial and it feels good to be a healthy thin weight
spin your ass off!!